Explore what I offer
It is my goal to create a somatic healing practice that is rooted in the wisdom of the body and the cycles of nature. Crafting a journey that weaves together spirituality, nature-based ritual, and supportive holistic practices to support those ready to release what no longer aligns with their highest path, stepping into embodied power and purpose.
I curate personalized meditations for those seeking something specific and supportive. Each meditation is thoughtfully designed with somatic awareness woven in, helping you not only listen to the words but also feel them in your body — creating space for grounding, release, and deeper connection.
Personalized Meditations
Guided Journeys
Each guided journey meditation I have to offer has been thoughtfully crafted with its own unique intention — whether for grounding, clarity, release, or self-connection. These practices are designed to gently guide you inward, offering supportive space to align with what you most need in the moment.
Upcoming Events
Turning Inward: A Somatic Healing Workshop
November 2, 2025
Turning Inward is a gentle somatic healing workshop inviting you to release what no longer serves as we cross the threshold into the darker months. Through body scans, emotional release practices, journaling, and guided meditation, we’ll honor the natural rhythm of slowing down—shedding what we’ve carried through the year and creating spaciousness for rest, reflection, and renewal.
